Sándor

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Sándor

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2 Articles

Author's articles

• 5 exercises against osteochondrosis
  It is impossible to get rid of cervical osteochondrosis forever, regardless of what effective treatment methods are promised to you.To prevent attacks and exacerbations, do special exercises twice a day.
  28 October 2025
• How to distinguish arthritis from osteoarthritis: what is the difference and similarity in symptoms and treatment
  Both arthritis and osteoarthritis are diseases that affect the joints, but they have significant differences: what is the difference and why it is important to know how arthritis differs from arthrosis: photos and explanations.
  27 September 2021